I am sure there are many of you with apple trees loaded with apples ready for picking. I am not a big fan of peeling apples, but on a day like today with the sun shining, I was only looking for an excuse to get...
Read MoreThis is a really simple vegetarian recipe for a comforting, nutritious and super tasty lunch or light evening meal. The indian spices and touch of coconut milk give it a great flavour you won't be disappointed with!
Read MoreWith bbq season in full swing, how about a great homemade beef burger recipe?
Read MoreI made these very tasty quesadillas as an evening meal last week and they went down really well. A healthy, simple meal without meat.
Read MoreThere is no doubt this snack beats all the rest for convenience, portability, taste and satisfaction when I am having a busy day and lunch runs late.
Read MoreIf you have growing children in the house, you know all about the non-stop requests for something to eat.
Read MoreI do really enjoy a ramen dish every so often when I am eating out but don't really cook them myself, however I came across Wagamama's recipes (one I like!) on their website so am sharing it for all of you ramen lovers!
Read MoreMany people are very happy to start the day every day with a bowl of nutritious oats, however I often get asked for a substitute for hot porridge in the summer months.
Read MoreI love asian cooking and a thai curry is so easy and delicious and always impresses guests! I generally make a curry with chicken or beef but tried this recipe with monkfish and it was really special. Ingredients 2 tablespoons of Thai green curry paste (I usually...
Read MoreWarm weather means lots of healthy raw vegetables and salads and what better way volume up the raw vegetables and salads on your plate than to have a few great dressings to drizzle over them. I have a few winner recipes that I will share...
Read MoreI worked with a great group of girls today in Transition Year in The Teresian School. As part of a five week health and wellness programme I am running in the school - we had a healthy snacks cookery workshop today. Well actually, they were...
Read MoreEgg muffins are a winner for a quick easy meal and even better eaten cold the next day for a great snack! They are so quick to throw together with whatever leftover in the fridge and you can make a batch to suit all tastes....
Read MoreBANANA CHIA SEED OAT BARS These are the easiest baked oat bars you can make. No equipment needed apart from a weighing scales, bowl and a large spoon ...
Read MoreEver find yourself cold, hungry with nothing warm prepared? We’ll here’s a little 5-min prep soup needing little fresh ingredients and makes a great nourishing meal. Check out the video.
Read MoreEver find a vegetable sitting in the fridge for a couple of days and you just don't know what to do with it? Well my fridge has plenty of vegetables in it most of the time and carrots are a shopping trolly staple.
Read MoreThis is a great low calorie flavoursome & nutritious soup. I made it on Saturday and drank it with a great open sandwich of tuna and salad, however it also made a great pasta sauce for the children and the perfect tomato base for homemade...
Read MoreI got back to the house today five minutes before I had to collect the children from school and realised I had nothing for dinner/after school prepared. I did however have a fridge full of vegetables, so I prepped five vegetables for a soup, turned...
Read MoreMost of us like a treat every so often and even with it being January it shouldn’t mean they are off limits. Well here is a treat with a healthy twist.
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