Recipes
Latest News, Recipes and Tips on Healthy Lifestyle Choices
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Protein Nut Butter Balls
No cooking needed - just five minutes preparation for a super healthy treat
Coconut Curried Carrot Soup with Spiced Chickpeas
Has to be my favourite soup .... delicious!
Chicken Tikka Masala ... a home cooked fresh "Take Away"
Chicken Tikka Masala .. the perfect home cooked fresh “Take Away”!
Oat Bread ... A Healthy, High Protein Bread Alternative
A healthy high protein bread made from oats, yogurt and an egg!
Paleo Chicken Tenders (Low Carb Healthy Alternative)
For all of you cutting down on carbs this February, here is a simple recipe that all the family will enjoy. My healthy alternative to Chicken Tenders.
7 GREAT SALAD DRESSING RECIPES
DRESSINGS FOR SUMMER SALADS…Great way to increase your plant intake!
Roasted vegetables, basil and bulgur wheat salad
If a salad can ever be called comfort food … here it is!
Peanut Butter Oat Bars
Filling, healthy and satisfying - I have a weakness for a great homemade oat bar. I don't like them sweet but prefer a satisfying bar with plenty of chew. We all know the traditional flap jack is loaded with sugar and butter and for those of you looking for a healthy snack bar, here is a great recipe
