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nutritious, tasty and easy recipes - quick workouts that get results

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Hummus with a twist
Recipes, Snacks, Healthy Living and Eat...
Hummus with a twist
Recipes, Snacks, Healthy Living and Eat...

Hummus with a twist!

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Recipes, Snacks, Healthy Living and Eat...
Chewy (Nut-Free) Granola Bars
Recipes
Chewy (Nut-Free) Granola Bars
Recipes

Healthy Granola Bar Recipe!

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Recipes
Scrambled Oats … A High Protein Start To The Day!
Scrambled Oats … A High Protein Start To The Day!

Perfect start to a busy day ahead!

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Dark Chocolate Cashew Nut Bars
Recipes
Dark Chocolate Cashew Nut Bars
Recipes

To die for!

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Recipes
Protein Nut Butter Balls
Snacks, Recipes
Protein Nut Butter Balls
Snacks, Recipes

No cooking needed - just five minutes preparation for a super healthy treat

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Snacks, Recipes
Mexican Black Bean Chilli
Dinner, Recipes
Mexican Black Bean Chilli
Dinner, Recipes

Mexican Black Bean Chilli

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Dinner, Recipes
Coconut Curried Carrot Soup with Spiced Chickpeas
Recipes
Coconut Curried Carrot Soup with Spiced Chickpeas
Recipes

Has to be my favourite soup .... delicious!

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Recipes
Chicken Tikka Masala ... a home cooked fresh "Take Away"
Dinner, Curry, Recipes
Chicken Tikka Masala ... a home cooked fresh "Take Away"
Dinner, Curry, Recipes

Chicken Tikka Masala .. the perfect home cooked fresh “Take Away”!

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Dinner, Curry, Recipes
Beef and Bean Chilli
Healthy Living and Eat..., Dinner, Recipes
Beef and Bean Chilli
Healthy Living and Eat..., Dinner, Recipes

Great bowl of goodness for the family.

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Healthy Living and Eat..., Dinner, Recipes
Oat Bread ... A Healthy, High Protein Bread Alternative
Snacks, Recipes, Healthy Living and Eat...
Oat Bread ... A Healthy, High Protein Bread Alternative
Snacks, Recipes, Healthy Living and Eat...

A healthy high protein bread made from oats, yogurt and an egg!

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Snacks, Recipes, Healthy Living and Eat...