Home Workout Series No. 6
HIIT Workout
40 seconds work on each exercise with 10 seconds rest between exercises
Try 2 rounds!
seven exercise with jump squats between each exercise - 14 exercises in one round
Push up with side crunch
Plank with knee to elbow
Kick outs right
Kick outs left
V ups
Push up with side crunch
Half burpee
