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Recipes
Latest News, Recipes and Tips on Healthy Lifestyle Choices
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Roasted vegetables, basil and bulgur wheat salad
If a salad can ever be called comfort food … here it is!
Peanut Butter Oat Bars
Filling, healthy and satisfying - I have a weakness for a great homemade oat bar. I don't like them sweet but prefer a satisfying bar with plenty of chew. We all know the traditional flap jack is loaded with sugar and butter and for those of you looking for a healthy snack bar, here is a great recipe
Marinated Chicken - Perfect for the BBQ
A spicy marinade that transforms the simple chicken breast!
Protein Packed Bean, Quinoa & Spinach Soup
Protein Packed Nutritious Soup ... perfect for the days you've little fresh food in the house!
Warm Chickpea and Aubergine Bake
WARM CHICKPEA AND AUBERGINE BAKE Eat it in a bowl on its own or with a great salad. This tastes even better a day or two later ...
Omelette Wraps .. simple, healthy and keeps busy people fuller longer
So you are looking for a quick, easy and healthy meal…maybe your eating late, post training, grabbing lunch on the go or feeding hungry children after school. These omelette wraps make a super healthy easy meal and can filled with anything you like.
Chicken Ramen
I do really enjoy a ramen dish every so often when I am eating out but don't really cook them myself, however I came across Wagamama's recipes (one I like!) on their website so am sharing it for all of you ramen lovers!