Workout Videos

Please remember to workout safely!

Wesley Workout Week 1

Wesley Workout Week 3

Wesley Workout Week 5

Wesley Workout Week 7

Wesley Workout Week 2

Wesley Workout Week 4

Wesley Workout Week 6

Wesley Workout Week 8


Student Pack

This is the Student Pack for the High Performance Sports Programme. This can also be downloaded or printed by clicking on menu button at the bottom of the word document window.