Weekend HIIT Workout

Here a HIIT workout for all levels that needs no equipment so can be done anywhere. This workout targets the full body but you will really feel a great burn on your legs when you've finished! HIIT Workout

10 exercises in one round. Try complete 2 rounds. 40 seconds work on each exercise with 10 seconds rest between exercises. Try complete as many of each exercise in the 40 seconds work period.