Healthy Meal Plans From Mount Anville Junior School Girls


I had two very enjoyable mornings working with 5th and 6th classes in Mount Anville Junior School this week. Both groups took part in in my interactive workshop "Nutrition in the Fast Lane". Enthusiastic, full of energy and fantastically creative is how I describe everyone of the girls who was involved. I was really impressed with the wonderfully healthy (and delicious!) meal plans they created for ... Mo Farah, Michael Phelps, Roger Federer (among many more athletes and pop stars) to optimse energy, health and performance and I wanted to share some of the meal plans for any of you looking for some healthy ideas for 2017! Well done Mount Anville Junior School!