Kettlebell Moves For Killer Abs

8 great kettlebell exercises that will have your core and abs burning. Focus on control with each movement, using your breath to pace the movement.

  1. Russian twists

  2. Toe Touches

  3. Leg drops with twist

  4. Leg drops

  5. Bum lifts

  6. Sit ups

  7. Leg extension

  8. Bum lift, V sit up and Wide leg drops


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