5-minute workout to strengthen and tone
If I told you, you could tone and strengthen the body with 5-minutes a day would you believe me?
Well here's a workout that will certaintly start that process and no equipment is needed, just a little space! It is a simple HIIT workout with four great full body exercises. Try complete as many of each exercise for 40 seconds with 10 seconds rest between each exercise. Repeat this workout for 3-5 rounds and you're done!
A strong body in 5-minutes ... no room for excuses!
Hover 4-touch and reach out